V₂VO2 PEAKS
VO2 Peaks performance mountain
THE ENDURANCE OPERATING SYSTEM

Train with intent.
Peak with proof.

VO2 Peaks turns every session, sensor and decision into one continuous performance story — from the workout you build to the record you break.

Built for cycling, track, running, swimming and triathlon
Tuesday, July 25

Athlete dashboard

ES
Today’s readiness82 +7 from yesterday
Next workout
Bike threshold

4 × 8 min · 95–102% FTP

PERFORMANCE
Fitness · Fatigue · Form
This week
612 TSS
M
T
W
T
F
S
S
READINESS82 +7
NEW 20 MIN PEAK318 watts · +9w
SCROLL TO CLIMB
AI WORKOUTSPHONE RECORDINGPDCPMCGROUP MONITORINGRECORDSSWIMMINGTRACKCYCLINGAI WORKOUTSPHONE RECORDING
ONE ATHLETE · ONE MEMORY

Your data should do more than fill a dashboard.

Plan precisely. Record anywhere. Understand what changed. Give coaches the context to act before performance drifts.

Available now Mobile · PWA · Web · Desktop
FROM PLAN TO PERFORMANCE

01 / 04

Threshold Builder 4 × 8′

CyclingAthlete: JamieFTP 250 W

WORKOUT CANVAS
Zones
0:0010:0020:0030:0040:0050:00
Z6>120%
Z5105–120%
Z490–105%
Z375–90%
Z255–75%
Z1<55%
Repeat 4×
Warm-up15:00
4:00
4:00
4:00
4:00
Cool-down10:00
Interval 2 of 4
DURATION01:01:00
TSS78
IF0.86
kJ712
TIME IN ZONES
Z1 33% · Z2 20% · Z4 52%
ADD BLOCK
01 / AI WORKOUT BUILDER

Say the goal. Get the session.

Describe the athlete, the objective and the available time. AI creates editable warm-up, interval, recovery and repeat blocks — then delivers the structured session to the athlete’s device.

  • Voice or text prompt
  • Smart block generation
  • Send to Garmin or Wahoo
02 / PHONE AS A HEAD UNIT

No sports watch? Start with the phone you own.

Mount it on the bike or keep it in your pocket. VO2 records GPS and connects directly to Bluetooth heart-rate, power, cadence and speed sensors.

  • Live power and heart rate
  • GPS, laps and auto-pause
  • Works with external BLE sensors
03 / PDC & WORKOUT COMPARISON

See the effort. Compare the evolution.

Overlay workouts, inspect every sensor stream and compare the power-duration curve against personal bests or team benchmarks. Progress becomes visible, not anecdotal.

  • PDC in watts or W/kg
  • Compare sessions and groups
  • Power, HR, pace and cadence
04 / COACH COMMAND CENTER

Every athlete. The right priority.

Monitor readiness, training execution, record trends and risk across the roster. Compare athletes or sessions without opening dozens of disconnected reports.

  • Priority inbox
  • Group monitoring
  • Batch workout comparison
STRUCTURED WORKOUT DELIVERY

Build it once. Execute it anywhere. Analyze what actually happened.

VO2 turns the coach’s workout blocks into an athlete-ready session, delivers it to an Edge-class bike computer or Forerunner-class watch, then brings every completed interval back for plan-versus-actual review.

Coach plan

Progressive threshold

AI
Warm up12 min
4× 8 min48 min
Recovery4 min
Cool down10 min
GARMIN CONNECT · SYNCED
Graphite cycling head unit
Workout synced
THRESHOLD · 4×808:00295–315 W
Graphite multisport GPS watch
READY4×8
Coach review

Plan vs. actual

96%COMPLIANCE
PLANNED ACTUAL
POWER308w+2.6%
HR DRIFT3.1%GOOD
INTERVALS4 / 4COMPLETE
01Build
02Deliver
03Start
04Return & analyze
BUILT FOR THE WAY YOU MOVE

Power, cadence and the road ahead.
01 / CYCLING

Power, cadence and the road ahead.

Record with your phone, pair sensors, follow structured intervals and compare every peak.

GPS LOCKED01:12:38
POWER284WATTS · 3S
156BPM
91RPM
38.6KM/H
42.8KM
Heart rateBLE CONNECTED
156 bpm
Cycling powerBLE CONNECTED
284 w
CadenceBLE CONNECTED
91 rpm
Pace every lap. Understand every surge.
02 / TRACK & RUNNING

Pace every lap. Understand every surge.

Analyze splits, pace zones, heart rate and the power-duration demands behind track performance.

POWER DURATION

Workout analysis

ES
Normalized power312w
Intensity factor0.91
Training stress118
W/kg4.27
PDC CURVE
Today vs historical best
Turn every length into a clearer race.
03 / SWIMMING

Turn every length into a clearer race.

Review lap consistency, stroke rhythm, intensity and progression alongside the rest of your season.

100M PACE1:18
STROKE RATE34
SWOLF42
PERFORMANCE MANAGEMENT

Know when to push. Know when to absorb.

PMC connects Fitness (CTL), Fatigue (ATL) and Form (TSB) so readiness is grounded in training history — not a single morning score.

CTL69FITNESS
ATL61FATIGUE
TSB+8FORM
PERFORMANCE MANAGEMENT

Fitness · Fatigue · Form

LIVE MODEL
PERSONAL BESTS

Records monitor

ES
NEW PEAK318w
20-minute power best
9 watts above your previous best
5 sec1,182 w+46 w
1 min562 w+18 w
5 min392 w+11 w
20 min318 w+9 w
RECORD INTELLIGENCE

Records are not trophies. They are signals.

Monitor new peaks across durations, see where they came from and follow the curve of long-term growth.

See comparisons
COMPARE WITHOUT LIMITS

Sessions, athletes and seasons — on the same baseline.

Compare detailed streams, summary metrics and PDC curves across multiple workouts. Coaches can discover who is adapting, who is plateauing and why.

TEAM MONITORING

Coach command center

ES
PRIORITY INBOX
Needs attention today
3
Leo’s readiness droppedLow HRV with elevated ATL
Noah missed the last block24% below planned volume
Athletes
M
Maya ChenTriathlon
86Ready
N
Noah WilsonTrack · 1500m
54Watch
L
Leo MartinCycling
38At risk
S
Sara AhmadiSwimming
78Ready
GROUP COMPARISON
Three sessions. One benchmark.
GROUP PDC6 ATHLETES · 12 WORKOUTS
YOUR ECOSYSTEM

From watch to sensor to phone. Keep the history.

Garmin Connect, Wahoo and universal workout files connect today. VO2’s Health & Wearable Hub is designed to expand that memory across the wider device ecosystem.

Garmin Wahoo FIT / WSE Expanding ecosystem
CONNECTED ECOSYSTEMEvery device. One memory.

Watch, phone and BLE sensors converge in one athlete profile.

VO2
Garmin
Wahoo
COROS
Watch
BLE
Phone
Sensors
THE COMPLETE PERFORMANCE LOOP

Not another training dashboard.

01

Plan

Calendar, structured workouts, libraries and annual training context.

02

Record

Phone GPS, BLE sensors, FIT/WSE imports and device sync.

03

Analyze

Power, heart rate, pace, cadence, laps, zones and route data.

04

Compare

Workout overlays, group matrices, PDC and historical bests.

05

Coach

Roster monitoring, comments, priorities, records and notifications.

06

Adapt

Readiness, PMC, sleep context and AI-assisted decisions.

THE NEXT PEAK IS BUILT

Every signal. One direction.

Give every athlete a continuous performance memory — and every coach a clearer next decision.

Open VO2 PeaksVO2 for coaches